The first step requires individuals to take a 3-minute quiz where questions will be asked about lifestyle, diet, and daily habits. Answers are then analyzed, and a custom plan is created to suit ones needs--both physical and mental.
This tailored guide not only has a positive impact on general health, but also provides resources that allow individuals to enjoy content that will be applicable for the rest of their lives.
The Beyond Body Quiz
After five years, Beyond Body has perfected the ultimate quiz to best assess your unique physiology and suit your lifestyle needs.
The quiz has two versions -- Male and Female.
To compose the first part of the book, users are invited to select specific areas of the body to focus on, followed by questions about their sleep, daily habits, and current health.
An advanced software system is utilized to successfully write a personalized wellness book in less than 24 hours. You will receive an e-book (PDF) where all your collected data is formulated into a health plan of action. If preferred, a physical copy of this book can be requested by contacting hello@beyondbody.me and typically arrives between 8-14 days.
With an additional monthly fee, Beyond Body offers their assistant app, also called Beyond Body, which promises users an easier way to track their wellness goals while collaborating with Health Kit to track steps and calories burned.
“The personalized wellness book and app program I received from Beyond Body was full of useful information and the actual book itself was of a very high quality. The recipes and workouts are simple and accessible, which I really appreciate because it makes it so that I am much more likely to follow through with them. Overall, this product is supportive, holistic, and helpful. I think it can be used as a resource in a number of different ways depending on what else you have going on in your life, a quality that can be hard to find with fitness apps/programs.” - Justine F.
Gabriella Jamiolkowski-
A Tabellari.com Contributor
